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Private Sessions

About your session:

Your private Pilates session will primarily incorporate the Pilates Reformer.  I have a Studio Reformer & an Exo Chair - both manufactured by Balanced Body.  We will also use therabands, weights, BOSU ball, TRX suspension trainer and more.
I can cater your session to include weight training, cardio and other elements to make it a truly personalized training session.

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